Annual Coaches Clinic

Mount Si HS Strength and Conditioning coach John Zanas leads Wa-Hi athletes through core strengthening exercises during the annual coaches clinic. Zanas also discussed in-season and out-of-season strength and conditioning strategies and how to create a welcoming culture to increase weight room participation. WWPS coaches reviewed first aid and CPR, parent communications and received an anti-bullying briefing from Mark Thompson during the back-to-school training session. Good luck this season to all our coaches and athletes.